{"id":23,"date":"2013-10-07T08:00:12","date_gmt":"2013-10-07T08:00:12","guid":{"rendered":"http:\/\/www.kellycrawford.org\/paleo\/?p=23"},"modified":"2013-10-08T01:25:07","modified_gmt":"2013-10-08T01:25:07","slug":"breakfast-scramble-1","status":"publish","type":"post","link":"http:\/\/www.kellycrawford.org\/paleo\/?p=23","title":{"rendered":"Breakfast Scramble #1"},"content":{"rendered":"<p><a href=\"http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/B20131007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24\" alt=\"B20131007\" src=\"http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/B20131007-300x286.jpg\" width=\"300\" height=\"286\" srcset=\"http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/B20131007-300x286.jpg 300w, http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/B20131007.jpg 727w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\nBreakfast Scramble #1<\/p>\n<p>2 eggs<br \/>\n3 asparagus spears (top few inches &#8211; just the soft parts)<br \/>\nJalape\u00f1o slices to taste<br \/>\n1 cooked sausage patty, chopped<br \/>\n1\/2 avocado, sliced<\/p>\n<p>Cook the sausage patty and chop it up<br \/>\nAdd all ingredients to a bowl and mix well<br \/>\nPour mix into the same skillet used to cook the sausage (for the grease so it won&#8217;t stick)<br \/>\nContinue to toss the mix in the skillet until eggs are cooked through<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast Scramble #1 2 eggs 3 asparagus spears (top few inches &#8211; just the soft parts) Jalape\u00f1o slices to taste 1 cooked sausage patty, chopped 1\/2 avocado, sliced Cook the sausage patty and chop it up Add all ingredients to a bowl and mix well Pour mix into the same skillet used to cook the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[9],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-me","tag-breakfast"],"_links":{"self":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"version-history":[{"count":1,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/23\/revisions"}],"predecessor-version":[{"id":26,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/23\/revisions\/26"}],"wp:attachment":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}