{"id":33,"date":"2013-10-08T08:00:16","date_gmt":"2013-10-08T08:00:16","guid":{"rendered":"http:\/\/www.kellycrawford.org\/paleo\/?p=33"},"modified":"2013-10-09T02:08:41","modified_gmt":"2013-10-09T02:08:41","slug":"paleo-pancakes","status":"publish","type":"post","link":"http:\/\/www.kellycrawford.org\/paleo\/?p=33","title":{"rendered":"Paleo Pancakes"},"content":{"rendered":"<p><a href=\"http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/20131008B.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38\" alt=\"20131008B\" src=\"http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/20131008B-e1381284132693-261x300.jpg\" width=\"261\" height=\"300\" srcset=\"http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/20131008B-e1381284132693-261x300.jpg 261w, http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/20131008B-e1381284132693-891x1024.jpg 891w, http:\/\/www.kellycrawford.org\/paleo\/wp-content\/uploads\/2013\/10\/20131008B-e1381284132693.jpg 1924w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/a><\/p>\n<p>\nI got this recipe from <a href=\"ultimatepaleoguide.com\" target=\"_new\">ultimatepaleoguide.com<\/a>, which I highly recommend.  However, you have to subscribe to see this recipe (it is free).  But I have actually seen this recipe numerous places, so I will summarize here.\n<\/p>\n<p>\nIn a blender, add 3 bananas, 3 eggs, 1\/4 cup almond butter, and blend until smooth.  Add your favorite oil (I used coconut oil spray) and cook just as you would any pancake.\n<\/p>\n<p>\nI should note that this did not work well for me, so I added a few tbsp of coconut flour to thicken it up.  As you can see from the picture, I still need some practice.  Especially with the larger pancakes!\n<\/p>\n<p>\nPick your favorite (probably fruit) toppings.  I added a sausage patty, and used grass fed butter.  It did not look that great, but it was very tasty!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got this recipe from ultimatepaleoguide.com, which I highly recommend. However, you have to subscribe to see this recipe (it is free). But I have actually seen this recipe numerous places, so I will summarize here. In a blender, add 3 bananas, 3 eggs, 1\/4 cup almond butter, and blend until smooth. Add your favorite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[9],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-website","tag-breakfast"],"_links":{"self":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33"}],"version-history":[{"count":1,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":39,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions\/39"}],"wp:attachment":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}