{"id":42,"date":"2013-10-08T19:00:26","date_gmt":"2013-10-08T19:00:26","guid":{"rendered":"http:\/\/www.kellycrawford.org\/paleo\/?p=42"},"modified":"2015-01-10T16:13:26","modified_gmt":"2015-01-10T16:13:26","slug":"easy-pan-fried-lemon-chicken-oven-roasted-broccoli-and-scotch-eggs","status":"publish","type":"post","link":"http:\/\/www.kellycrawford.org\/paleo\/?p=42","title":{"rendered":"Easy Pan-Fried Lemon Chicken, Oven Roasted Broccoli, and Garlicky, Beef-Coated Scotch Eggs"},"content":{"rendered":"

\"20131008Da\"<\/a><\/p>\n

The Easy Pan-Fried Lemon Chicken recipe came from stupideasypaleo.com<\/a>, and it was indeed, stupid easy. I know it doesn’t look like much in the picture, but it was pretty tasty. I forgot to slice it like they suggested on the website, but oh well.<\/p>\n

The Oven Roasted Broccoli recipe came from From Paleo Comfort Foods, Mayfield & Mayfield, p. 208. In spite of the burned appearance (I might have overcooked it a bit), it was quite a hit and what I thought was way too much broccoli turned out to be gone by the end of dinner. I also threw in a handful of asparagus spears for good measure.<\/p>\n

Funny enough, this is the only time I have ever cooked anything at 500 F. My wife said she had only gone up to 475 F.<\/p>\n

Buy on Amazon (Paperback): Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen<\/a>\"\"<\/p>\n

Buy on Amazon (Kindle edition): Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen<\/a>\"\"<\/p>\n

\"20131008Db\"<\/a><\/p>\n

The scotch eggs were nothing short of decadent. Delicious. Hard to keep them together. It took an entire pound of ground beef for 6 large boiled eggs, and even they they fell apart a bit. But it didn’t affect anything. They were also a hit. Best part is, I have leftovers for the next day or two!<\/p>\n

You can find the recipe here<\/a>. For reference, I used 6 eggs, 1 lb ground beef (not too lean), a generous sprinkle of paprika, and total of around 4 tbsp minced garlic (I use the kind in the jar – I can’t tell the difference between that and fresh for this type of cooking). Lastly, I baked them on a cookie sheet at 350 for probably 12-15 minutes. They were still a bit red on the inside so if you like them thoroughly cooked you might either up the temperature to 375 or cook them a bit longer. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

The Easy Pan-Fried Lemon Chicken recipe came from stupideasypaleo.com, and it was indeed, stupid easy. I know it doesn’t look like much in the picture, but it was pretty tasty. I forgot to slice it like they suggested on the website, but oh well. The Oven Roasted Broccoli recipe came from From Paleo Comfort Foods, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-books","category-website","tag-dinner"],"_links":{"self":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":6,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":159,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions\/159"}],"wp:attachment":[{"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kellycrawford.org\/paleo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}