My Paleo Diet

My wife fixed bacon and fried eggs for breakfast. One of my favorites, but I do miss the toast! For lunch (pictured), I shredded some iceberg lettuce, added Roma tomatoes, green and black olives, and oil and vinegar dressing. I also cut up 1/2 an avocado, plus pan fried some cut in half broccoli (left […]

Boiled eggs and chorizo again for breakfast.  The last of both.  See here for details. A late lunch today at Saltgrass. I had the Hill Country Sausage and Chicken Platter with steamed broccoli, carrots and green beans, plus a house salad with oil and vinegar. The meat was all grilled and not breaded. I did […]

I had some leftover boiled eggs and some of the chorizo mix from last night’s stuffed poblano peppers (with chorizo, chopped poblano tops, chopped mushrooms, chopped onions, and garlic).  Sliced the egg and laid the slices out flat on a plate, then spooned some of the chorizo mix on top and stuck it in the […]

Leftover paleo pancakes for breakfast (they freeze well) and a couple of sausage patties.  A little grass fed butter and I’ve got flat pigs between two blankets!  Simple and quick. Leftovers also for lunch.  Had another salad, but this time with 1/2 sliced avocado, sliced boiled egg, black and green olives, evoo and balsamic vinegar. […]

Breakfast started at 5 am.  I couldn’t sleep since 3:30 am for some reason so I got up and started working (I work from home).  I had a leftover boiled egg (good things to keep on hand) and a banana.  At around 9 am, it felt like lunch time (or the Hobbit’s “second breakfast”).  So […]

Leftover bangers and mash, as well as sautéed mushrooms and shallots. I added a sliced Roma tomato, spicy mustard, and a pile of hot pickled banana peppers. Great stuff!